What Happens when PTSD is Triggered in Mesa
What Happens when PTSD is triggered in Mesa?
Tag: #dealwithit
4 Things to Help with Trauma Flashbacks of Memories in Mesa
Mesa Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken your immune system and even make you fat!
Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.
4 THINGS TO HELP WITH PTSD / CPTSD FLASHBACKS AND NIGHTMARES IN Mesa
Mesa Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken you immune system and even make you fat!
Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.
PTSD SELF HELP BOOK Mesa
Mesa: I think “#dealwithit – living well with PTSD” is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King
ROLE OF NUTRITION IN PTSD RECOVERY IN Mesa
Mesa : Everything I read in relation to PTSD recovery, seems to overlook diet. People don’t take into account the impact of chronic stress and trauma on our digestive tract.
Melissa and I figured out along the way that food impact how I was able to cope with events, days and even whole weeks of activities.
PTSD Recovery Coaching with Dr. John A. King in Mesa.
PTSD Recovery Coaching with Dr. John A. King in . I spent the first 20 years of my career doing training and coaching. When I had recall of what happened … Read More
Mesa BE HIS WIFE NOT HIS PTSD CAREGIVER
Mesa, when a man’s your wife becomes his ‘caregiver,’ the natural order of marriage is destroyed. If a woman acts like your mother, it is impossible to be intimate with her.
Mesa: What is the difference between CPTSD and PTSD?
Mesa do you know the between #CPTSD and #PTSD?
It is not as complicated as people make out. Mesa, I talk about how to live and thrive with them in my book #dealwithit- living well with PTSD. Get it today ! (Pssst – use the code ‘s2s’ to get a 20% discount – covers the shipping most of the time.)
Mesa: 6 steps to Recover from A Bad Day
Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself in Mesa, there are some things that can really help on those shitty days.
PTSD and Lack of Sleep in Mesa: a Few Tips to Help you Manage
If you’re dealing with PTSD in Mesa, sleepless nights happen–you know they are going to happen, so there are a few things you can do to help you manage yourself when they do.